What is a fertility diet?
Maybe you have been drinking and eating things that you know you shouldn't. When eating for fertility instead of thinking about cutting back or eliminating foods it's good to think about adding healthier foods and habits into your life. Too many times we get caught up in the day to day activities with eating out and having a glass of wine to wind down after a busy day...Most women know they need to get enough fruits and veggies in their diet and adequate protein and such but what happens in real life sometimes gets in the way. So what we have found is that people do better in an environment when they have the right support and accountability to follow through. This is why we created the ecofertilitymethod support sisters:)
Join a group of amazing women to clean up your diet and prepare your body for pregnancy. We all know that it's a little easier when we do it together.
Here's the link to join us, don't delay as there is never a better time than now.