Foods for fertility

Are plastics messing with your fertility?

7 Ways Plastics Damage the Body

Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.

Plastics (or the chemical name, phthalates) are now considered the number one pollutant in the human body. They make products flexible, durable, and these chemicals are also in items you would not considerto be plastics, like pesticides, detergents, cosmetics,medications, or your shampoo. They are found everywhere. It is difficult to completely avoid them.

You can live in the most pristine place on planet earth and still find animals polluted with plastics.

It is an interesting fact that plasticizers are over 10,000 to 1,000,000 times higher in our bodies than any other toxins thathave been found in EPA studies.

Unfortunately once in the body, these plastics do enormous damage.

7 Ways Plastics Damage the Body

1: Phthalates damage the chemistry of fatty acids mostimportantly, the fatty acid, DHA (docosahexaenoic acid). This is the fundamental chemistry necessary for making every cell lining or membrane. These fatty acids are the foundation for brain health including memory and recall.

2: Phthalates can create a zinc deficiency which will compromise the metabolism of vitamins A and B-6. In turn this could lead to conditions such as indigestion, depression, heart disease,cancer, diabetes, and accelerated aging.

As a quick side note the combination of low zinc and low DHA can lead to chronic inflammation. Medical literature has clearly identified chronic inflammation as one of the most common underlying pathologies of most diseases leading to auto-immune diseases (rheumatoid arthritis, MS) to cancer and heart disease.

3: Phthalates has been found to be responsible for damaging the pancreas leading to diabetes, insulin resistance and metabolic syndrome X.

4: Phthalates has been found to lower sulfation.  This means that you are no longer able to effectively detoxify like you should. This in turn can lead to a whole host of health challenges.

5: Phthalates damage hormone function, especiallythyroid and testosterone.

6: Phthalates can poison the peroxisomes needed for the control of the chemistry of cholesterol. They can cause high cholesterol while at thesame time keep cholesterol from forming the “happyhormones” (neurotransmitters) of the brain.

7: Phthalates can damage the body's ability to makecatalase. Catalase is absolutely essential for devouring up thehydrogen peroxide that cancer cells make to allowthem to metastasize or wildly spread throughout the body. Lack of catalase is a reason why manycancers briefly seem to be in remission aftertreatments, only to resurface months or years later with lethal consequences.

 

 Compliments from Functional Medicine University www.FunctionalMedicineUniversity.com

Empowered Fertility: Supporting the emotional struggles of infertility

FREE clinician's guide to Empowered Fertility. Infertility is an emotional journey and it pays to be equipped with the tools to support your clients during these trying times.

I put together this FREE guide to help you support the mental and emotional needs associated with getting pregnant.

Get my Clinician's Guide to Empowered Fertility

What is a fertility diet?

What is a fertility diet?

Maybe you have been drinking and eating things that you know you shouldn't. When eating for fertility instead of thinking about cutting back or eliminating foods it's good to think about adding healthier foods and habits into your life. Too many times we get caught up in the day to day activities with eating out and having a glass of wine to wind down after a busy day...Most women know they need to get enough fruits and veggies in their diet and adequate protein and such but what happens in real life sometimes gets in the way. So what we have found is that people do better in an environment when they have the right support and accountability to follow through. This is why we created the ecofertilitymethod support sisters:) 

Join a group of amazing women to clean up your diet and prepare your body for pregnancy. We all know that it's a little easier when we do it together.  

Here's the link to join us, don't delay as there is never a better time than now. 

 https://app.convertkit.com/landing_pages/144135